LDS.org - Ensign Article - When Life Is Getting You Down

LDS.org - Ensign Article - When Life Is Getting You Down

It is important to find the balance between healthy stress and unhealthy stress that can lead to problems. This is especially important to me because of the fact that I suffer from bi-polar depression and without the aid of my medication I could easily revert back into a depression from stress, environment, seasons, or sometimes nothing at all.